Returning

I'm back in Avalon.

For the next two Mondays (23 & 30 March) I'll be teaching yoga again 8-9:15am at Avalon Yoga Co-op, upstairs on the corner of Bellevue Ave and Avalon Parade.

In this upset world we need yoga more than ever.

To breathe, reconnect to our inner truth, and move to release tension and ease our troubled minds.

Avalon, the mythical, magical place of healing.

Let's make it our reality.